Category Archives: Aromatherapy
5 Secrets to a Better Night’s Sleep
| 05/21/2018A good night’s sleep is essential for your health and well-being. Depending on your age, you need between seven to ten
Read moreSeven Self-Care Practices You Can Start Today for Better Health
| 05/21/2018Self-care is a buzz word these days. It’s a truly revolutionary idea in today’s fast paced, fill-your-schedule-to-the-max society that we live
Read moreThe Healing Benefits of Peppermint Essential Oil
| 05/21/2018Peppermint is a hybrid of Spearmint and Water Mint. Because it contains menthol, products containing its essential oils are cool and tingly
Read moreTrain Your Brain to Boost Memory
| 05/21/2018As we age, not only can we lose muscle mass, but our brain power tends to suffer as well. This loss of
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