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Archive for month: May, 2017

Bioesse - Aromatherapy Patch Store - The Benefits of Deep Breathing

The Benefits of Deep Breathing

Deep breathing is a technique used to calm a person’s nerves during a stressful situation. It’s something that is easy to practice and has measured results. Deep breathing helps people of all ages eliminate stress by dealing with it in a positive and healthy way. If you haven’t tried breathing deeply, you’ll want to after reading about its effect on the nervous system.

Benefits of Deep Breathing

Breathing Deeply Helps the Body Cope Better

Some benefits of deep breathing include a reduction of stress, lower blood pressure, relief of minor aches and pains, and a strengthening of abdominal and intestinal muscles. It also helps release toxins from the body and assists you in getting a good night’s rest. Like any other tool you have available to use, deep breathing should be practiced regularly for optimal results.

Essential Oils Help Calm Nerves and Ease Symptoms of Fatigue and Nausea

The soothing scent of essential oils such as spearmint, lavender, and mandarin have the ability to ease symptoms such as fatigue, insomnia, and nausea. If you haven’t yet experienced the healing effects of aromatherapy, it’s time to give Bioesse Tech a try.

What Makes Bioesse Tech Ideal

We offer Aromatherapy Inhalation Patches and Hemp Oil Patches in a variety of scents to meet your needs. If you already use essential oils and have a particular brand or blend that you want to add to a Blank Inhalation Patch, you have that option, too. You’ll be able to fill your own patches for use up to eight hours a day.

Add Deep Breathing to Your Daily Routine for Maximum Benefit

Deep breathing is a beneficial way to deal with stress. It’s a tool you can use anywhere, especially on the go. It takes little time to exercise, and it instantly soothes you when you feel frazzled. Pairing deep breathing with aromatherapy gives you faster relief because certain scents such as lavender and spearmint help symptoms subside.

Bioesse - Aromatherapy Patch Store - How to Create a Stress-Free Environment for You to Enjoy

How to Create a Stress-Free Environment for You to Enjoy

Life is full of stressors. That doesn’t mean that you can’t do your part to eliminate a majority of them. After all, it’s how you react to the things that happen, right?

Here’s how to create a stress-free environment for you to enjoy:

  • Identify the things that bring you comfort. Then, start bringing those items into the space you spend time in. For example, if you love how caring for plants makes you feel, make sure to add a few to your office space or living room. Take time to incorporate smells, sounds, and sights that you love. An aromatherapy diffuser is a great investment as it allows you to disperse your favorite essential oils throughout a space. You can also wear an Aromatherapy Inhalation Patch under your shirt for up to eight hours of continuous relief from symptoms such as nausea, fatigue, and insomnia.
  • Keep the space clean and clutter-free. When a space is physically chaotic, it’s hard to feel at peace when you spend time in it. Make it a point to declutter often. Start each day by clearing the space of clutter and negative energy. That way, when you spend time in it, you feel good and at ease.
  • Tune out distractions. Turn on some soft music and tune out the gossiping co-workers, the dogs barking, and the chainsawing neighbor. Download podcasts that have to do with meditation or that play hours of classical music. Whatever sounds you find comforting should do the trick. They’ll make you feel relaxed instead of putting you on edge.

There are a number of ways to make your home and workspace sacred. By eliminating known stressors, you invite a sense of calm into your life. Use Bioesse Tech products and your favorite stress relieving tools to stay focused, healthy, and happy going forward.

Bioesse - Aromatherapy Patch Store - Too Blessed to Be Stressed: Overcome Common Health Conditions Naturally

Too Blessed to Be Stressed: Overcome Common Health Conditions Naturally

Do you consider yourself too blessed to be stressed? If you could use some additional guidance where stress management is concerned, you’ve come to the right place! We all can use a little help now and then when it comes to overcoming life stressors.

Health Conditions Related to Stress

Here are five health conditions that are related to stress:

  1. Obesity. When you’re feeling stressed to the max, you may react to the situation negatively by overeating or eating foods that you normally wouldn’t. A change in diet can cause weight gain, especially if you don’t feel like exercising.
  2. Diabetes. Glucose levels in Type 2 Diabetics rise when stress is involved. Learning healthy ways to cope with challenges helps diabetics maintain steady blood sugar.
  3. Headaches. Stress causes tension. It exacerbates headaches which take away from the clarity of the day. When your head hurts, it’s hard to concentrate.
  4. Anxiety and Depression. Whatever stress a person experiences can manifest in anxiety and depression if not addressed immediately. Working with a primary care physician to come up with stress relieving activities is advised.
  5. Alzheimer’s Disease. Studies have found that stress can cause people with this disease to develop brain lesions more quickly. To reduce the risk of Alzheimer’s, one must be aware that stress exists and learn how to respond to it in a healthy and proactive way.

Aromatherapy helps relieve the symptoms of stress naturally. Essential oils offer relief from a range of issues including nausea and anxiety. How the oils are used plays a big role in how effective they are.

Bioesse Tech takes the idea of diffusing oil and makes it portable with its signature Aromatherapy Inhalation Patches. Each product is designed to specifically address a health issue by serving as a natural stress-reducer. A single patch provides hours of discreet relief wherever a person goes.

TAKE NOTE: Individuals with health conditions should consult with their doctors as to what treatment options are safe for them to use. Aromatherapy, a powerful tool for healing, must not be used by women who are pregnant as well as people with chronic diseases. Other stress reducing tools can take the place of essential oils for natural stress relief as suggested by a physician.

Five Alternative and Holistic Health Remedies to Try

Alternative and holistic health remedies exist to complement modern medicine. Many people use these tools to the betterment of their mind, body, and soul. If you’re looking to live a healthier, happier, and well-rounded life, you may want to explore some of the options listed here to see how they work.

Holistic Remedies That Actually Work

Here are five alternative and holistic health remedies to try today:

  1. Himalayan Salt Lamps. These pink lamps help with a variety of conditions including those involving the skin, respiratory system, and mind. They reduce harmful ions while casting a soothing, glowing light.
  2. Reflexology. Applying pressure to different areas of the body including the feet, hands, and ears help treat physical conditions concerning different body organs. Reflexologists help treat anxiety, asthma, kidney function, cancer, and diabetes.
  3. Reiki. Known as the study of life force energy, this ancient practice requires a practitioner to transfer their own energy into the patience through light touch of the body with their hands. It can also be transmitted without touching.
  4. Coloring Therapy. Many people find childhood activities to be soothing. The adult coloring book phase is here to stay. Some people state that it is similar to meditation as it takes your mind off your worries and gives it something relaxing to think about instead.
  5. Aromatherapy. Essential oils promote healing. They can be applied to the skin or inhaled. Culinary grade oils can be added to food and beverages.

Bioesse Tech provides you with healthy aromatherapy options. From the soothing smell of peppermint to the calming scent of lavender, you’ll find relief in our Aromatherapy and Hemp Inhalation Patches. We believe in the effectiveness of our products so much that we’re working on a product that helps alleviate the stress of separation anxiety in pets. Your dog will be calmer, and you will have an easier time leaving him or her alone throughout the day because the product works well.

Bioesse - Aromatherapy Patch Store - Using Lavender to Help You Get a Better Night’s Rest

Using Lavender to Help You Get a Better Night’s Rest

If you’re having trouble falling asleep and staying asleep at night, it could be due to a number of different things. For example, it may be due to caffeine consumption, noisy street traffic or extreme temperatures inside your bedroom. You may have an overactive imagination and save all of your worries at night which keeps you awake and alert.

Lavender Help You Sleep Better

Form New Habits for Sounder Sleep

Whatever the case may be, it’s time to form some new habits so you don’t have to suffer without sleep any longer. When you’re well-rested, you’re better able to do the things that you’re required to do. Your mind is clear and your body has gotten the sleep that it needs to restore itself.

Some things you can do to ensure a better night’s rest include exercising earlier in the day, keeping your bedroom a comfortable temperature, investing in blackout shades, and playing soft music to help lull you into a deep slumber. You can also read something light and inspirational before bed and drink a cup of chamomile which relaxes the body quickly.

Fill Your Own Blank Inhalation Patches with Your Favorite Scents

Let Bioesse Tech help you get a better night’s rest. By taking your favorite aromatherapy blends and placing a few drops in a Blank Inhalation Patch, you’re sending a signal to your brain that it’s time to relax. You can comfortably wear the patch for up to eight hours under a shirt while you sleep for soothing comfort and relaxation.

Sleep Your Way to Better Health

Sleep your way to better health and greater amounts of happiness. When you’re well-rested, you learn new things faster, increase your life expectancy, reduce inflammation, and foster your creativity. If that wasn’t reason enough to use lavender or other essential oils to fall asleep, nothing is!

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