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Archive for month: March, 2017

Bioesse - Aromatherapy Patch Store - 4 Awesome Activities for Reducing Stress

4 Awesome Activities for Reducing Stress

Stress is called the silent killer for good reason. It effects the body negatively and causes a myriad of health problems including cardiovascular disease, obesity, and gastrointestinal problems such as ulcerative colitis and GERD. Stress also takes its toll on a person mentally by causing anxiety, depression, and confusion.

Among the easiest ways to combat stress is exercising regularly. A satisfying workout causes the brain to create endorphins, the feel-good chemicals that naturally alter your mood. When you feel great, you think more clearly and come up with better solutions to deal with life’s stressors.

Awesome activities for reducing stress

Four awesome activities for reducing stress include:

  1. Deep breathing. Shallow breathing adds to feelings of anxiety and despair. By focusing on lengthening your breath, you’re able to instantly calm yourself. Breathe in through the nose, hold it for a count of three, release it through the mouth, and count to four on the out-breath.
  2. Journaling. There are a number of ways people journal. You could spend a few minutes each morning setting an intention for the day. Or, spend the evening writing down how well you felt things went at work. Some people even use their journal to create art. Whatever your preference may be, pick up a pen and start writing to alleviate stress.
  3. Repeat affirmations. Affirmations are short, affirmative statements that empower a person. A few to try are, “I am calm,” “I am in control of the situation,” and “I am supported in my decision making.”
  4. Confide in someone you trust. It is okay to vent to a family member or friend if doing so makes you feel better. Find someone to talk to about the situation that is stressing you out. Choose wisely so that you’re able to do so confidentially.

Reduce stress by finding healthy tools and techniques that help you cope faster and better. You can’t avoid stressful situations. Sometimes, they find their way to you no matter how hard you try to avoid them.

Rather than steer clear of stress, why not approach it differently? Use the tips listed above along with Bioesse Tech’s Aromatherapy Inhalation Patches to get quick relief from the symptoms of stress. You’ll benefit from the application of a single patch for up to eight hours.

Bioesse - Aromatherapy Patch Store - Essential Oils You May Have Never Heard Of but Will Love Using

Essential Oils You May Have Never Heard Of but Will Love Using

Now that you’re acquainted with essential oils and know how beneficial using them can be, it’s time that you added a few more varieties to your collection. Having a varied assortment of oils to choose from helps you treat all types of symptoms from stress-induced anxiety to stomach upset. Your natural medicine chest is one that you can turn to any time day or night and know that you’ll get relief by simply inhaling certain aromas.

Lesser Known Essential Oils Benefits

Here are essential oils that you may not know but will benefit from using:

  • Neroli – A calming and relaxing scent, it’s used to ease symptoms of anxiety and relieve insomnia. It’s also good for stress-related depression and helping alleviate digestive problems. It’s a great essential oil to have in your collection.
  • Melissa – Lemon balm is among the priciest oils available. It comes from the mint family and is used to soothe indigestion as well as lessen nausea. The oil can also be used in combination with basil to create a powerful, natural bug spray.
  • Vetiver – This essential oil comes for the vetiver plant in India but is cultivated in tropical regions throughout the world. It is used to reduce stress and tension and also ease symptoms of insomnia. Often sold separately versus a set, it’s an essential oil you’ll be glad you have to use whenever you’re agitated or in a state of hyperarousal.

Bioesse Tech provides you with a way to travel with your favorite aromatherapy scents. Choose the variety that best meets your needs. You can even fill the Blank Inhalation Patches with the essential oils listed above. Just add a few drops to the patch and place it where you can’t see it but can smell it. Feel relief for up to eight hours at a time with a single patch.

Bioesse - Aromatherapy Patch Store - How Aromatherapy Helps When a Person is Grieving

How Aromatherapy Helps When a Person is Grieving

Feeling better following a traumatic event is key. That’s why there are a lot of tools and resources for people who are mourning. Rather than let grief encompass them, they choose to try different things that are meant to calm them.

Aromatherapy and Grieving

Aromatherapy is Fast Acting and Portable

Aromatherapy is one option that many people turn to for relief. Familiarity helps pain subside. Smelling a scent that you’ve encountered before helps you feel at ease.

It’s a go-to tool that gets you through tough times. Learning about and using essential oils in your day-to-day life is very beneficial. It’s an affordable and portable options that fits your lifestyle.

Essential Oils Target Specific Ailments

Aromatherapy has the ability to offer relief for a number of symptoms.  If you look at the Bioesse Tech website, you’ll note that our Aromatherapy Inhalation Patches come in a variety of scents that are meant to relieve specific symptoms. Lavender is well-known for its ability to relax and calm people.

The Calming Effects of Lavender

It’s used to invite sleep and to relieve feelings of anxiety. When something happens that we don’t have control over, we can become frantic. Applying a Lavender Inhalation Patch provides up to eight hours of relief at a time and can even be worn to bed.

Some people opt to spritz their pillows with lavender or use an essential oil diffuser to release the calming scent of the flower. Others buy or create custom blends that are meant to help ease nervousness and help the mourning person feel at peace.

Get the Relief Your Desire with Bioesse Tech’s Help

Bioesse Tech offers a wide range of products to help soothe you. Aromatherapy Inhalation Patches are available as singles or bulk purchases. You can buy a box of them to keep on hand throughout the grieving process for optimal results.

Bioesse - Aromatherapy Patch Store - Essential Oils: A Mind/Body Approach to Healing

Essential Oils: A Mind/Body Approach to Healing

When it comes to healing, a mind/body approach is one that is often taken. By healing the mind, you’re able to heal the body. Natural remedies such as essential oils are highly regarded because of their ability to relieve symptoms ranging from nausea to depression. Accessible and portable, Aromatherapy and Hemp Inhalation Patches have quickly become a go-to tool for people of all ages who want to experience greater comfort throughout the day.

Essential Oils for The Mind Body

Alleviate Restlessness, Upset Stomach, and Fatigue

Our products come in different varieties and can be used to alleviate restlessness, upset stomach, and fatigue. Ordering a single patch gives you 6 to 8 hours of relief. Purchasing a box of 25 patches provides weeks of comfort. You have the option to buy patches individually or in bulk depending on your needs.

Fill Blank Patches with Your Own Blends of Essential Oils

Blank Aromatherapy Inhalation Patches can be filled with your own blends of essential oils. If you have one that you love, you can use it. If you prefer to alternate scents as different ailments come up for you, having a box of blank patches on hand allows you to do so.

Use Aromatherapy as Part of Your Wellness Plan

Using aromatherapy to enhance your mood, help you sleep, and alleviate symptoms from anxiety, PMS, and stomachache is easy when you buy from Bioesse Tech. We have a wide range of products for you to choose from which makes us one of the best sources for aromatherapy and wellness products.

Gain the Relief That You Need to Power Through the Day with Our Patches

Take a mind/body approach to healing. Gain hours of relief from a single Aromatherapy Inhalation Patch. Treat a variety of symptoms with healing essential oils. Order a single patch or box of patches today.

Bioesse - Aromatherapy Patch Store - Grow Your Own Flowers and Herbs for Your Essential Oil Blends

Grow Your Own Flowers and Herbs for Your Essential Oil Blends

If you have a green thumb, your garden doesn’t need to be purely ornamental or nutritional. It can have medicinal uses, too. The fragrant flowers and herbs that you grow can make their way into the essential oils you create for yourself. If you’re curious about how to begin, note that there are print and digital resources written to help you with your floral and herbal natural healing practices.

Aromatherapy Herb Garden

Essential oils have the ability to provide relief from a number of symptoms ranging from nausea to anxiety to insomnia to depression. Breathing in the fragrance of these oils has a calming effect on the body. Aromatherapy is a go-to tool for stress relief for people with all types of lifestyles.

To start, think about what types of flowers and herbs you’d like to grow. Then, decide what type of essential oils that you’d like to use in your day to day life. After you have an idea of what you’d like to use, start purchasing the tools that you need to create your own essential oils. You’ll find the information needed in the resources that you seek online or buy at bookstores.

Once you’ve created some blends that you like, start using them regularly. You’ll see how your body and mind responds to them. Take note if you feel any differently than you did before. This will help you understand which work well for you and which don’t.

Now that you know how aromatherapy can help your mind, body, and soul, Bioesse Tech invites you to purchase some of our Blank Inhalation Patches. Fill them with your unique essential oil blends. You’ll love how convenient and easy it is to place a patch on your body and get up to eight hours of relief from the symptoms that you’re experiencing.

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